THE JOURNAL
A Journey of Self-Discovery
This beautiful journey has nothing to do with travel or the car and has everything to do with self-discovery through experience. Life’s journey is about

One Good Question, One Good Answer
While soaking in a row of bathtubs with my friends Josh and Liz at Mystic Hot Springs in Monroe, UT, on top of a hill, under

The Breakthrough Comes Through Movement
The Breakthrough Comes Through Movement Send the text. Pick up the book.Listen to the podcast.Take the course.Have the difficult conversation.Have the beautiful conversation.Give a compliment.Embrace your

Muscle Memory, Movement, and Miracles
I’m in Wisconsin, staying at the home and revisiting the life I left behind last year. My ex-husband, Tom, was traveling to Australia on business

Working With Master Teacher
Master Teacher, Monk & Metal, Butler, and the Monk I call Stephen C. Butler many things: Master Teacher, Monk & Metal, Butler, or the Monk.

Hello, World!
Nine months ago, I lovingly stepped away from the comfortable life I had lived for over 20 years. Instead of getting an apartment or moving