BREAKTHROUGH SESSION

A Breakthrough Session is a powerful, private five to six hour transformational experience that blends NLP (Neuro-Linguistic Programming) and MER® (Mental and Emotional Release). It’s designed to clear the subconscious blocks, emotional baggage, and limiting beliefs that have been keeping you stuck — so you can move forward with clarity, confidence, and ease.

Neuro-Linguistic Programming (NLP) is a powerful modality that helps you understand the inner workings of your mind — how your thoughts, language, emotions, and behaviors are connected — so you can consciously shift patterns that no longer serve you.

Think of it as a user manual for your subconscious mind.
It gives you the tools to:

• Rewire limiting beliefs

• Interrupt self-sabotaging behaviors

• Shift internal narratives that keep you stuck

• Align your thoughts and words with the reality you want to create

Developed in the 1970s by studying people who created rapid, lasting change, NLP blends neuroscience, language, and behavioral psychology into practical techniques that empower you to lead your life from a place of conscious choice — not old programming.

💫 In a Breakthrough Session, NLP is used to:

• Get to the root of why a certain pattern or emotion keeps showing up

• Recode internal “scripts” so they align with your highest self

• Integrate new beliefs that support confidence, clarity, and purpose

• Make deep, lasting change — without years of talk therapy

NLP is both gentle and powerful — and when combined with techniques like MER® (Mental and Emotional Release), it becomes a truly transformational process for women who are ready to release the past and rise into their next chapter.

MER® (Mental and Emotional Release) is a powerful, clinically-validated process designed to help you release unresolved emotions, limiting beliefs, and energetic baggage stored deep in your unconscious mind.

It’s a gentle, guided method that works with your subconscious to clear emotional residue from the past — like anger, sadness, fear, guilt, hurt, or shame — without needing to relive the trauma or talk through every painful memory.

Why It’s So Transformational:

Many of us carry emotional weight from childhood, relationships, failure, loss, or moments when we were taught it wasn’t safe to feel or express our truth.
Over time, these unresolved experiences create internal blocks — affecting how we think, act, and relate to ourselves and the world.

MER® allows you to:

• Release emotional charge at the subconscious level

• Shift the unconscious patterns that create resistance, self-sabotage, or overwhelm

• Liberate your energy so you feel lighter, clearer, and more empowered

• Move forward without dragging the past with you

🌿 In a Breakthrough Session, MER® helps you:

• Let go of emotional baggage that keeps you stuck in old cycles

• Heal from the inside out, without reliving painful stories

• Reconnect with the truth of who you are — whole, worthy, and free

This process is both soulful and science-based, and when paired with NLP, it supports rapid and lasting breakthroughs — especially for women ready to rewrite their story and reclaim their power.

Unlike traditional talk therapy or mindset coaching, this session works directly with the unconscious mind — where long-held emotions, patterns, and beliefs live. It’s not about analyzing or reliving the past; it’s about gently releasing it from your body, mind, and energy field, so real change can happen fast.

Most clients feel lighter, more spacious, grounded, and clear. You may experience emotional release during the session (tears, warmth, shifts in your body), but it’s always held in a safe, gentle, and empowering space. Afterward, many describe it as a deep exhale or soul reset — followed by new levels of clarity, calm, and confidence.

The session is typically five to six hours and is held in-person or via Zoom. Please allow the full five to six hours of uninterrupted space to give yourself room for integration.

Find a quiet, comfortable space where you won’t be disturbed. Bring water, a journal, and an open heart. You might want to light a candle or set an intention. Come as you are — no pressure, no perfection.

If you’re feeling stuck, emotionally heavy, repeating patterns you know aren’t yours anymore — and you’re ready to release them at the root — this session is absolutely for you. Especially if you’re navigating a major life transition, seeking deeper self-trust, or stepping into a more soul-aligned version of yourself.

The full session fee is $1997 and is due at the time of booking. Because of the energetic nature of this work and the space held in preparation, there are no refunds once booked. You may reschedule with 24 hours’ notice or gift your session to someone else if needed.

Absolutely. Many clients return for follow-up sessions when they’re ready to move through a new area of life, a new layer, decision, or energetic upgrade. If you’re interested in ongoing work, packages or mentorship options are also available.